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	<title>Dealgan Boxing Club</title>
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	<link>http://www.dealganboxingclub.com</link>
	<description>Since 1938</description>
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		<title>Boxercise &#8211; Classes Now On</title>
		<link>http://www.dealganboxingclub.com/news/boxercise/</link>
		<comments>http://www.dealganboxingclub.com/news/boxercise/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 21:15:43 +0000</pubDate>
		<dc:creator>Liam Burns</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Events]]></category>
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		<description><![CDATA[Get fighting fit and lose weight. We&#8217;re now running the extremely popular BoxFit classes every Monday, wednesday &#38; Friday at 7:30pm each week. A very enjoyable 60 minutes of Cardio, Strength &#38; Core stability training with the professionals. Book now to avoid disappointment. Call us on 086 374 8688. Here are some directions and a map for BoxFit.
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			<content:encoded><![CDATA[<p><strong>Get fighting fit and lose weight.</strong> We&#8217;re now running the extremely popular BoxFit classes every Monday, wednesday &amp; Friday at 7:30pm each week. A very enjoyable 60 minutes of <em>Cardio, Strength &amp; Core stability</em> training with the professionals. Book now to avoid disappointment. Call us on 086 374 8688. Here are some <a href="http://www.dealganboxingclub.com/location">directions and a map</a> for BoxFit.</p>
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